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\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u4ea7\u751f\u5de8\u5927\u5f71\u54cd\u768438\u4f4d\u7d20\u98df\u5f71\u54cd\u8005:<\/p>\n
@FearneCotton 2\u3002@NiomiSmart 3\u3002@familyfizz 4\u3002@lucywatson 5\u3002@iamtabithabrown 6\u3002@elavegan 7\u3002@vegan 8\u3002@fullyrawkristina 9\u3002@ohsheglows 10\u3002@nimai_delgado 11\u3002@ellenfisher 12\u3002@avantgardevegan 13\u3002@chocolatecoveredkatie 14\u3002@recipesfromreyn 15\u3002@earthlinged 16\u3002@rainbowplantlife 17\u3002@bosh\u3002\u7535\u89c618\u3002@deliciouslyella 19\u3002@earthyandy 20\u3002@blackforager 21\u3002@richroll 22\u3002@frommybowl 23\u3002@badassvegan 24\u3002@sweetsimplevegan 25\u3002@alexfuelednaturally 26\u3002@purelykaylie 27\u3002@happyskinkitchen 28\u3002@plantbasedjane 29\u3002@cheaplazyvegan 30\u3002@chefchloe 31\u3002@itslizmiu 32\u3002@itslivb 33\u3002@gretathunberg 34\u3002@netocraves 35\u3002@vegankidsdubai 36\u3002@hotforfood 37\u3002@sovegan 38\u3002@panaceas_pantry<\/p>\n
\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u4ea7\u751f\u5de8\u5927\u5f71\u54cd\u768438\u4f4d\u7d20\u98df\u5f71\u54cd\u8005@FearneCotton<\/p>\n
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FearneCotton\u662f\u4e00\u4f4d\u8457\u540d\u7684\u7535\u89c6\u64ad\u97f3\u5458\u548c\u4e3b\u6301\u4eba\uff0c\u4e3b\u6301\u82f1\u56fd\u4e00\u4e9b\u6700\u53d7\u6b22\u8fce\u7684\u7535\u89c6\u548c\u5e7f\u64ad\u8282\u76ee\u3002Fearne\u4e5f\u662f\u8fd9\u4e2a\u56fd\u5bb6\u6700\u8457\u540d\u7684\u7d20\u98df\u4e3b\u4e49\u8005\u4e4b\u4e00\uff0c\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u6709\u6570\u767e\u4e07\u7684\u7c89\u4e1d\u3002\u8fd9\u4f4d\u4e24\u4e2a\u5b69\u5b50\u7684\u6bcd\u4eb2\u8fd8\u4f1a\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u548c\u7c89\u4e1d\u4eec\u5206\u4eab\u4e00\u4e9b\u5979\u6700\u559c\u6b22\u7684\u7d20\u98df\u98df\u8c31:\u8fd9\u4f4d\u540d\u4eba\u8fd8\u51fa\u7248\u4e86\u4e00\u4e9b\u4e66\u3002\u6700\u8fd1\u7684\u4e00\u90e8\u7535\u5f71\u300a\u6bd4\u6211\u4eec\u66f4\u5927\u300b(Bigger Than Us)\u4e8e2022\u5e74\u521d\u53d1\u5e03\uff0c\u91cd\u70b9\u662f\u5b9e\u73b0\u5e78\u798f\u3001\u8054\u7cfb\u548c\u5e0c\u671b\u3002<\/p>\n
2\u3002@NiomiSmart\u662f\u7b2c\u4e00\u4e2a\u5728Instagram\u4e0a\u8d70\u7ea2\u7684\u4e3b\u8981\u5f71\u54cd\u8005\u4e4b\u4e00\uff0c\u5e76\u589e\u52a0\u4e86\u5979\u7684\u7c89\u4e1d\uff0c\u4ece\u90a3\u65f6\u8d77\uff0c\u5979\u5c31\u6210\u4e3a\u4e86\u4e00\u4e2a\u53d7\u6b22\u8fce\u7684\u7d20\u98df\u5f71\u54cd\u8005\u548c\u5728\u7ebf\u7d20\u98df\u793e\u533a\u7684\u9886\u5bfc\u6210\u5458\u3002Niomi\u9075\u5faa\u7eaf\u7d20\u996e\u98df\u548c\u7eaf\u7d20\u751f\u6d3b\u65b9\u5f0f\uff0c\u5305\u62ec\u65e0\u6b8b\u5fcd\u7684\u5316\u5986\u54c1\u548c\u53ef\u6301\u7eed\u7684\u670d\u88c5\u3002<\/p>\n
Niomi\u4ec5\u5728Instagram\u4e0a\u5c31\u6709\u8d85\u8fc7100\u4e07\u7684\u7c89\u4e1d\uff0c\u5979\u662f\u53ef\u6301\u7eed\u53d1\u5c55\u548c\u4f26\u7406\u7d20\u98df\u4e3b\u4e49\u7684\u5021\u5bfc\u8005\u3002\u7f51\u7ea2\u7ecf\u5e38\u4f1a\u5206\u4eab\u5979\u4e00\u5929\u5403\u7684\u98df\u8c31\uff0c\u6700\u559c\u6b22\u7684\u7d20\u98df\u9910\u5385(\u56fd\u5185\u5916)\uff0c\u4ee5\u53ca\u751f\u6d3b\u65b9\u5f0f\u7684\u5185\u5bb9\u3002<\/p>\n
3\u3002@familyfizz<\/p>\n<\/p>\n<\/p>\n
\u201c\u5bb6\u5eadFizz\u201d\u56e0\u4e3a\u8bb0\u5f55\u4e86\u4ed6\u4eec\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u5411\u7d20\u98df\u4e3b\u4e49\u7684\u8f6c\u53d8\u800c\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u5f88\u53d7\u6b22\u8fce\u3002\u8fd9\u4e2a\u66fe\u5728\u4e16\u754c\u5404\u5730\u751f\u6d3b\u8fc7\u7684\u5bb6\u5ead\uff0c\u628a\u5a31\u4e50\u548c\u6559\u80b2\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u5728\u7f51\u4e0a\u5206\u4eab\u4ed6\u4eec\u5bf9\u7d20\u98df\u4e3b\u4e49\u7684\u70ed\u60c5\u3002\u8fd9\u5bb6\u4eba\u5403\u7d20\u5df2\u7ecf\u5feb\u5341\u5e74\u4e86\u4ed6\u4eec\u7684\u7f51\u7edc\u7c89\u4e1d\u4e00\u76f4\u5728\u5173\u6ce8\u7740\u4ed6\u4eec\u7684\u65c5\u7a0b\u3002\u4ed6\u4eec\u5206\u4eab\u4e86\u4ed6\u4eec\u6700\u559c\u6b22\u7684\u98df\u8c31\uff0c\u6700\u559c\u6b22\u7684\u98df\u8c31\u4ea4\u6362\uff0c\u4ee5\u53ca\u4ed6\u4eec\u6700\u559c\u6b22\u7684\u98df\u7269\u3002<\/p>\n
\u76f8\u5173\u5185\u5bb9:\u524d25\u540d\u5f71\u54cd\u8005\u5728\u82f1\u56fd|\u5f71\u54cd\u8005\u4f7f\u4e3b\u9898\u7684\u540d\u5b57\u202621\u4e2aYouTube\u5065\u8eab\u5f71\u54cd\u8005\u73b0\u5728\u5c31\u8ba2\u9605\u5982\u4f55\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u8bc6\u522b\u5f71\u54cd\u8005@lucywatson<\/p>\n<\/p>\n
\u8fd9\u4f4d\u7535\u89c6\u660e\u661f\u517c\u6a21\u7279\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u8bb0\u5f55\u4e86\u5979\u7684\u751f\u6d3b\uff0c\u4ee5\u53ca\u5979\u7684\u4e00\u4e9b\u7d20\u98df\u751f\u6d3b\u65b9\u5f0f\uff0c\u6709\u8d85\u8fc7100\u4e07\u7684\u7c89\u4e1d\u3002\u8fd9\u4f4d\u771f\u4eba\u79c0\u660e\u661f\u5728\u5979\u7684\u9891\u9053\u4e0a\u5206\u4eab\u4e86\u4e00\u4e9b\u5979\u6700\u559c\u6b22\u7684\u65e0\u8089\u7d20\u98df\u3002\u5f53\u5979\u4e0d\u521b\u4f5c\u5185\u5bb9\u65f6\uff0c\u5979\u5c31\u5728\u53a8\u623f\u91cc\u5fd9\u7740\u3002\u5979\u4e5f\u6709\u81ea\u5df1\u7684\u7d20\u98df\u7cfb\u5217\uff0c\u540d\u4e3a\u201c\u7ed9\u6211\u5403\u7d20\u98df\u201d\u3002\u9732\u897f\u8fd8\u4e0e\u59d0\u59d0\u5728\u4f26\u6566\u5171\u540c\u521b\u7acb\u4e86\u81ea\u5df1\u7684\u690d\u7269\u9910\u5385\uff0c\u540d\u4e3a\u201c\u544a\u8bc9\u4f60\u7684\u670b\u53cb\u201d\u3002\u201d<\/p>\n
5\u3002<\/p>\n<\/p>\n<\/p>\n
\u5854\u6bd4\u838e\u662f\u4e00\u4f4d\u7f8e\u56fd\u793e\u4ea4\u5a92\u4f53\u540d\u4eba\u548c\u6f14\u5458\uff0c\u5979\u4e8e2020\u5e74\u56e0\u5728\u7ebf\u89c6\u9891\u5185\u5bb9\u9996\u6b21\u8d70\u7ea2\u3002\u5854\u6bd4\u838e\u57282020\u5e74\u56e0\u5979\u7684\u641e\u7b11\u89c6\u9891\u800c\u51fa\u540d\uff0c\u8fd9\u4e9b\u89c6\u9891\u901a\u5e38\u5305\u542b\u7d20\u98df\u4e3b\u4e49\u548c\u52b1\u5fd7\u6f14\u8bb2\u3002\u5979\u5728TikTok\u548cInstagram\u4e0a\u6709\u6570\u767e\u4e07\u7c89\u4e1d\u3002\u300a\u8d6b\u82ac\u987f\u90ae\u62a5\u300b\u79f0\u5979\u4e3a\u201c\u7f8e\u56fd\u5988\u5988\u201d\u3002\u201d<\/p>\n
6\u3002@elavegan<\/p>\n<\/p>\n<\/p>\n
Michaela Veis\u662f\u4e00\u4f4d\u7d20\u98df\u535a\u4e3b\u548c\u793e\u4ea4\u5a92\u4f53\u540d\u4eba\uff0c\u70ed\u8877\u4e8e\u4e0e\u5979\u7684\u7c89\u4e1d\u5206\u4eab\u7d20\u98df\u98df\u8c31\u3002\u7c73\u51ef\u62c9\u57286\u5c81\u7684\u65f6\u5019\u5f00\u59cb\u5403\u7d20\uff0c\u5e76\u57282011\u5e74\u6210\u4e3a\u7eaf\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u4ece\u90a3\u4ee5\u540e\uff0c\u5979\u4e00\u76f4\u5728\u7f51\u4e0a\u5206\u4eab\u5979\u7684\u521b\u610f\u7d20\u98df\u98df\u8c31\u3002\u5979\u5e0c\u671b\u901a\u8fc7\u7b80\u5355\u7684\u98df\u8c31\u6fc0\u52b1\u5168\u4e16\u754c\u7684\u4eba\u4eec\u5c1d\u8bd5\u7eaf\u7d20\u98df\u4e3b\u4e49\u3002<\/p>\n
7\u3002@\u7d20\u98df<\/p>\n
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Michelle Cehn\u662f\u4e00\u4f4d\u7d20\u98df\u6bcd\u4eb2\uff0c\u4e5f\u662f\u7d20\u98df\u4e16\u754c\u7684\u521b\u59cb\u4eba\u3002\u5979\u7b2c\u4e00\u6b21\u5403\u7d20\u5df2\u7ecf\u670920\u591a\u5e74\u4e86\uff0c\u90a3\u65f6\u5979\u53ea\u67098\u5c81\uff0c\u4ece\u90a3\u65f6\u8d77\u5979\u5c31\u6210\u4e3a\u4e86\u4e00\u540d\u7eaf\u7d20\u98df\u4e3b\u4e49\u8005\u3002<\/p>\n
\u7c73\u6b47\u5c14\u7ecf\u8425\u7d20\u98df\u4e16\u754c\uff0c\u901a\u8fc7\u521b\u9020\u6027\u7684\u884c\u52a8\u4e3b\u4e49\u6fc0\u53d1\u79ef\u6781\u7684\u6539\u53d8\uff0c\u5e76\u5206\u4eab\u7d20\u98df\u98df\u8c31\u3002\u5979\u662f\u7d20\u98df\u4e3b\u4e49\u8005\u793e\u533a\u7684\u6709\u529b\u58f0\u97f3\uff0c\u5e76\u4e0e\u8bb8\u591a\u7ec4\u7ec7\u5408\u4f5c\uff0c\u5305\u62ec\u519c\u573a\u907f\u96be\u6240\u3001\u52a8\u7269\u4ec1\u6148\u3001\u7d20\u98df\u5916\u5c55\u3001\u5584\u5f85\u52a8\u7269\u7ec4\u7ec7\u548cPCRM\u3002\u6700\u91cd\u8981\u7684\u662f\uff0c\u5979\u8fd8\u6709\u65f6\u95f4\u8fd0\u884c\u690d\u7269\u52a8\u529b\u7684\u4eba\u64ad\u5ba2\uff0c\u5e76\u4e0e\u4eba\u5408\u8457\u4e86\u300a\u53cb\u597d\u7684\u7d20\u98df\u98df\u8c31\u300b\u3002\u5979\u6700\u5927\u7684\u7c89\u4e1d\u662f\u5728YouTube\u4e0a\uff0c\u5979\u7684\u7d20\u98df\u4e16\u754c\u9891\u9053\u6709\u8fd110\u4e07\u8ba2\u9605\u8005\u3002\u4f60\u4e5f\u53ef\u4ee5\u5728Instagram\u4e0a\u627e\u5230\u5979\u5728\u98df\u7269\u548c\u5bb6\u5ead\u4e4b\u95f4\u4fdd\u6301\u826f\u597d\u5e73\u8861\u7684\u5927\u91cf\u5185\u5bb9\u3002<\/p>\n
8\u3002@fullyrawkristina <\/p>\n
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Kristina Carrillo-Bucaram\u662f\u4e00\u4f4d\u5384\u74dc\u591a\u5c14-\u9ece\u5df4\u5ae9\u6df7\u8840\u7684\u793e\u4ea4\u5a92\u4f53\u5f71\u54cd\u8005\uff0c\u5979\u540c\u65f6\u9075\u5faa\u7eaf\u7d20\u996e\u98df\u548c\u5168\u751f\u996e\u98df\u3002\u5979\u7684\u996e\u98df\u5305\u62ec\u6c34\u679c\u3001\u852c\u83dc\u3001\u575a\u679c\u548c\u79cd\u5b50\u3002\u6bcf\u5468\uff0c\u5979\u90fd\u4f1a\u53d1\u5e03\u65b0\u7684\u98df\u8c31\u89c6\u9891\uff0c\u5305\u62ec\u4e0d\u540c\u7684\u98df\u8c31\u3001\u4e0d\u540c\u7684\u6280\u5de7\u3001\u5404\u79cd\u6280\u5de7\u548c\u89c6\u9891\u65e5\u5fd7\u3002\u6b64\u5916\uff0c\u5979\u8fd8\u5206\u4eab\u52b1\u5fd7\u89c6\u9891\u3001\u5065\u8eab\u89c6\u9891\u3001\u89c6\u9891\u535a\u5ba2\u3001\u953b\u70bc\u89c6\u9891\u7b49\u3002<\/p>\n
9\u3002\u5982\u679c\u4f60\u50cf\u5b89\u5409\u62c9\u00b7\u6797\u767b\u4e00\u6837\u6210\u529f\uff0c\u4f60\u53ef\u80fd\u4e5f\u4f1a\u5bb9\u5149\u7115\u53d1\u3002\u5979\u662f\u300a\u7ebd\u7ea6\u65f6\u62a5\u300b\u7545\u9500\u4e66\u4f5c\u5bb6\uff0c\u4ee5\u70f9\u996a\u4e66\u800c\u95fb\u540d\u3002\u5979\u5728\u6570\u5b57\u9886\u57df\u4e5f\u53d6\u5f97\u4e86\u540c\u6837\u7684\u6210\u529f\uff0c\u5979\u7684\u98df\u8c31\u535a\u5ba2\u4e0a\u6709500\u591a\u79cd\u98df\u8c31\uff0c\u5c61\u83b7\u6b8a\u8363\u3002\u6839\u636e\u5979\u7684\u7f51\u7ad9\uff0c\u5979\u7684\u535a\u5ba2\u6bcf\u4e2a\u6708\u5438\u5f15\u8d85\u8fc7100\u4e07\u7684\u72ec\u7acb\u8bfb\u8005\u3002\u4f5c\u4e3a\u4e00\u540d\u6bcd\u4eb2\u548c\u5546\u4eba\uff0cAngela\u4e3a\u90a3\u4e9b\u9700\u8981\u5feb\u901f\u89e3\u51b3\u665a\u9910\u95ee\u9898\u7684\u5fd9\u788c\u4eba\u7fa4\u521b\u9020\u7d20\u98df\u98df\u8c31\u3002\u5979\u7684\u98df\u8c31\u5305\u62ec\u8282\u7701\u65f6\u95f4\u7684\u6280\u5de7\u548c\u5b8c\u6574\u7684\u98df\u8c31\u8ba1\u65f6\u3002<\/p>\n
10\u3002@nimai_delgado<\/p>\n
\n
Nimai Delgado\u662f\u4e00\u4e2a\u7d20\u98df\u5065\u8eab\u5f71\u54cd\u8005\u548c\u5065\u7f8e\u8fd0\u52a8\u5458\uff0c\u5979\u4ece\u6765\u6ca1\u6709\u5403\u8fc7\u8089\u3002\u9664\u4e86\u4e0d\u5403\u5403\uff0c\u4ed6\u7684\u540d\u5b57\u80cc\u540e\u8fd8\u6709\u5176\u4ed6\u4e00\u4e9b\u503c\u5f97\u6ce8\u610f\u7684\u6210\u5c31\u3002\u4ed6\u662fedge\u8425\u517b\u548c\u7d20\u98df\u5065\u8eab\u7f51\u7ad9\u7684\u521b\u59cb\u4eba\u3002\u5f53\u4ed6\u4e0d\u8bad\u7ec3\u7d20\u98df\u8fd0\u52a8\u5458\u65f6\uff0c\u4ed6\u4f1a\u901a\u8fc7\u64ad\u5ba2\u5206\u4eab\u6fc0\u52b1\u6280\u5de7\u3002\u6216\u8005\uff0c\u5982\u679c\u4f60\u559c\u6b22\u4e0d\u90a3\u4e48\u5bc6\u96c6\u7684\u6d3b\u52a8\uff0c\u4f60\u53ef\u4ee5\u5728Instagram\u4e0a\u627e\u5230\u4ed6\uff0c\u4ed6\u670967\u4e07\u591a\u7c89\u4e1d\u3002<\/p>\n
11\u3002@ellenfisher<\/p>\n
\n
\n
\n
\n
\u201cEllen Fisher\u201d<\/p>\n
\n
Ellen Fisher\u5df2\u7ecf\u9075\u5faa\u7eaf\u7d20\u751f\u6d3b\u65b9\u5f0f\u8d85\u8fc714\u5e74\u4e86\u3002\u8fd9\u4f4d\u7d20\u98df\u7f51\u7ea2\u7684Instagram\u8d26\u53f7\u670950\u591a\u4e07\u7c89\u4e1d\uff0c\u5979\u662f\u6bcd\u4eb2\u3001\u59bb\u5b50\u548c\u56db\u4e2a\u5b69\u5b50\u7684\u8001\u5e08\uff0c\u5979\u5728\u5bb6\u6559\u80b2\u5b69\u5b50\u3002\u8fd9\u4f4d\u7d20\u98df\u7f51\u7ea2\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u5206\u4eab\u4e86\u5979\u7684\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff0c\u5206\u4eab\u5de5\u5177\u3001\u6280\u5de7\u3001\u5c0f\u8d34\u58eb\u548c\u98df\u8c31\uff0c\u8ba9\u7c89\u4e1d\u4eec\u5bfb\u627e\u66f4\u65e0\u8089\u7684\u751f\u6d3b\u3002\u5979\u8fd8\u81ea\u5df1\u51fa\u7248\u4e86\u51e0\u672c\u7535\u5b50\u4e66\uff0c\u5305\u62ec\u4e00\u672c\u5173\u4e8e\u690d\u7269\u52a8\u529b\u513f\u7ae5\u9910\u548c\u53f2\u8bd7\u7ea7\u7d20\u98df\u7684\u4e66\u3002<\/p>\n
12\u3002<\/p>\n
\n
\n
\n
\n
\n
Gaz Oakley\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u88ab\u79f0\u4e3a\u201c\u524d\u536b\u7d20\u98df\u4e3b\u4e49\u8005\u201d\uff0c\u662f\u6765\u81ea\u82f1\u56fd\u7684\u7d20\u98df\u793e\u4ea4\u5a92\u4f53\u540d\u4eba\u3001\u53a8\u5e08\u548c\u70f9\u996a\u4e66\u4f5c\u8005\u3002\u300a\u6bcf\u65e5\u7535\u8baf\u62a5\u300b\u79f0Gaz\u4e3a\u201c\u65e0\u8089\u4e16\u754c\u7684\u660e\u661f\u201d\uff0c\u5e76\u8bf4\u4ed6\u7684\u201c\u98df\u8c31\u83b7\u5f97\u4e86\u98df\u8349\u52a8\u7269\u548c\u98df\u8089\u52a8\u7269\u7684\u5c0a\u91cd\u3002\u201dGaz\u7b2c\u4e00\u6b21\u6210\u4e3a\u7d20\u98df\u4e3b\u4e49\u8005\u662f\u5728\u4ed6\u542c\u4e86\u7d20\u98df\u97f3\u4e50\u5bb6Jme\u7684\u91c7\u8bbf\u540e\uff0c\u8fd9\u542f\u53d1\u4e86\u4ed6\u6210\u4e3a\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u52a0\u5179\u5229\u7528\u4ed6\u4f5c\u4e3a\u53a8\u5e08\u7684\u6280\u80fd\u8f6c\u53d8\u4e3a\u4e00\u540d\u7d20\u98df\u53a8\u5e08\u548c\u6d3b\u52a8\u5bb6\u3002\u4ed6\u57282016\u5e74\u521b\u5efa\u4e86\u81ea\u5df1\u7684Instagram\uff0c\u540e\u6765\u8f9e\u53bb\u4e86\u9500\u552e\u5de5\u4f5c\uff0c\u4e13\u6ce8\u4e8e\u4ed6\u7684\u7d20\u98df\u4e3b\u4e49\u884c\u52a8\u548c\u7d20\u98df\u70f9\u996a\u3002\u4ed6\u5199\u4e86\u51e0\u672c\u7d20\u98df\u98df\u8c31\uff0c\u5e76\u4e0eThe Vurger Co.\u548cWagamama\u5408\u4f5c\u5236\u4f5c\u7d20\u98df\u98df\u54c1\u3002<\/p>\n
13\u3002<\/p>\n
\n
\n
\u51ef\u8482\u5728\u7f51\u4e0a\u7684\u535a\u5ba2\u201cChocolate Covered Katie\u201d\u66f4\u51fa\u540d\uff0c\u5979\u662f\u7f8e\u56fd\u6700\u53d7\u6b22\u8fce\u7684\u7f8e\u98df\u535a\u4e3b\u4e4b\u4e00\uff0c\u4ee5\u5979\u7684\u5065\u5eb7\u751c\u70b9\u548c\u8212\u9002\u7684\u98df\u7269\u98df\u8c31\u800c\u95fb\u540d\u3002\u51ef\u8482\u81ea\u5df1\u5c31\u662f\u4e00\u4e2a\u7d20\u98df\u4e3b\u4e49\u8005\uff0c\u5979\u4e3b\u8981\u5728\u535a\u5ba2\u4e0a\u53d1\u5e03\u7d20\u98df\u98df\u8c31\u3002\u6b64\u5916\uff0c\u5979\u8fd8\u5199\u4e86\u4e00\u672c\u70f9\u996a\u4e66\u3002<\/p>\n
\u5979\u7684\u535a\u5ba2\u88ab\u8bc4\u4e3a\u4e16\u754c\u4e0a\u6392\u540d\u524d25\u4f4d\u7684\u7f8e\u98df\u535a\u5ba2\u4e4b\u4e00\uff0c\u6bcf\u4e2a\u6708\u7684\u6d4f\u89c8\u91cf\u8d85\u8fc7800\u4e07\u3002\u5979\u66fe\u51fa\u73b0\u5728\u8bb8\u591a\u65b0\u95fb\u5a92\u4f53\u4e0a\uff0c\u5305\u62ec\u300a\u4eca\u65e5\u79c0\u300b\u3001\u300a\u4eca\u65e5\u7f8e\u56fd\u300b\u3001\u300a\u65f6\u4ee3\u300b\u3001CNN\u3001\u7f8e\u98df\u7f51\u3001Bon App\u00e9tit\u3001Cooking Light\u3001\u300a\u4eba\u7269\u300b\u6742\u5fd7\u3001msn\u3001\u96c5\u864e\u548caol\u4e3b\u9875\u4ee5\u53ca\u7f8e\u56fd\u5e7f\u64ad\u516c\u53f85\u70b9\u65b0\u95fb\u3002<\/p>\n
14\u3002@\u914d\u65b9fromreyn<\/p>\n<\/p>\n<\/p>\n
\u56e0\u51fa\u6f14\u300a\u7231\u5c9b\u300b\u800c\u51fa\u540d\u7684\u5370\u5ea6\u00b7\u96f7\u8bfa\u5179\u662f\u4e00\u9897\u5189\u5189\u5347\u8d77\u7684\u65b0\u661f\uff0c\u662f\u4e00\u540d\u7d20\u98df\u5f71\u54cd\u8005\u3002\u5370\u5ea6\u7684\u7b2c\u4e8c\u4e2aInstagram\u8d26\u53f7@recipesfromreyn\u5b8c\u5168\u81f4\u529b\u4e8e\u5979\u7f8e\u5473\u5065\u5eb7\u7684\u7d20\u98df\u98df\u8c31\u3002\u5979\u7528\u8fd9\u4e2a\u8d26\u53f7\u5c55\u793a\u5979\u7684\u98df\u8c31\u548c\u5979\u7684\u7d20\u98df\u9910\u3002\u6b64\u5916\uff0c\u5979\u8fd8\u5c06\u8bb0\u5f55\u65e0\u6b8b\u5fcd\u7684\u7f8e\u5bb9\u4ea7\u54c1\u4f5c\u4e3a\u5979\u7d20\u98df\u751f\u6d3b\u65b9\u5f0f\u7684\u4e00\u90e8\u5206\u3002<\/p>\n
15\u3002Ed Winters\u662f\u4e00\u540d\u7d20\u98df\u4e3b\u4e49\u6559\u80b2\u5bb6\u3001\u516c\u5171\u6f14\u8bf4\u5bb6\u548c\u5185\u5bb9\u521b\u9020\u8005\uff0c\u4ed6\u6700\u51fa\u540d\u7684\u53ef\u80fd\u662f\u4ed6\u7684\u8d70\u7ea2\u7684\u516c\u5171\u6f14\u8bb2\u3001\u89c6\u9891\u6587\u7ae0\u548c\u516c\u5171\u8fa9\u8bba\u3002\u8fd9\u4f4d\u7d20\u98df\u4e3b\u4e49\u8005\u5df2\u7ecf\u5728\u4e09\u5206\u4e4b\u4e00\u7684\u82f1\u56fd\u5927\u5b66\u548c\u51e0\u6240\u5e38\u6625\u85e4\u76df\u6821\u53d1\u8868\u4e86\u5173\u4e8e\u7d20\u98df\u4e3b\u4e49\u7684\u6f14\u8bb2\u3002\u4ed6\u8fd8\u57282020\u5e74\u548c2021\u5e74\u4f5c\u4e3a\u54c8\u4f5b\u5927\u5b66\u5ba2\u5ea7\u8bb2\u5e08\u51fa\u73b0\u3002\u8fd9\u4f4d\u6d3b\u52a8\u4eba\u58eb\u5728\u4e16\u754c\u5404\u5730\u53d1\u8868\u4e86\u5173\u4e8e\u7d20\u98df\u4e3b\u4e49\u7684\u6f14\u8bb2\uff0c2019\u5e74\uff0c\u4ed6\u505a\u4e86\u4e24\u6b21TEDx\u6f14\u8bb2\uff0c\u5728\u7f51\u4e0a\u83b7\u5f97\u4e86\u8d85\u8fc7150\u4e07\u7684\u70b9\u51fb\u91cf\u3002\u5176\u4e2d\u4e00\u7bc7\u9898\u4e3a\u201c\u4f60\u5c06\u4e0d\u518d\u4ee5\u540c\u6837\u7684\u65b9\u5f0f\u770b\u5f85\u4f60\u7684\u751f\u6d3b\u201d\u7684\u6f14\u8bb2\uff0c\u5728\u7f51\u4e0a\u7d2f\u8ba1\u83b7\u5f97\u4e863500\u4e07\u7684\u70b9\u51fb\u91cf\u3002Ed\u662f\u52a8\u7269\u6743\u5229\u7ec4\u7ec7Surge\u7684\u8054\u5408\u521b\u59cb\u4eba\u517c\u8054\u5e2d\u4e3b\u4efb\uff0c\u8be5\u7ec4\u7ec7\u51b3\u5fc3\u521b\u9020\u4e00\u4e2a\u5bf9\u6240\u6709\u975e\u4eba\u7c7b\u52a8\u7269\u90fd\u6000\u6709\u540c\u60c5\u5fc3\u7684\u4e16\u754c\u30022016\u5e74\uff0c\u4ed6\u8fd8\u6210\u7acb\u4e86\u5b98\u65b9\u52a8\u7269\u6743\u5229\u6e38\u884c\u3002\u4ed6\u4e00\u76f4\u79ef\u6781\u53c2\u4e0e\u7d20\u98df\u8fd0\u52a8\u30022020\u5e74\uff0c\u4ed6\u6210\u7acb\u4e86Surge Sanctuary\uff0c\u8fd9\u662f\u4e00\u4e2a\u7ec8\u8eab\u7684\u65e0k\u751f\u75c5\uff0c\u5b89\u5168\u7684\u6e2f\u6e7e\uff0c\u6c38\u8fdc\u7684\u5bb6\uff0c\u8650\u5f85\u548c\u4e0d\u60f3\u8981\u7684\u52a8\u7269\u3002<\/p>\n
16\u3002<\/p>\n
Nisha Vora\u662f\u4e00\u540d\u7d20\u98df\u53a8\u5e08\uff0cYouTube\u660e\u661f\u548c\u535a\u4e3b\uff0c\u4ee5\u5f69\u8679\u690d\u7269\u751f\u6d3b\u80cc\u540e\u7684\u58f0\u97f3\u800c\u95fb\u540d\u3002\u59ae\u838e\u7b2c\u4e00\u6b21\u6210\u4e3a\u7d20\u98df\u4e3b\u4e49\u8005\u662f\u57282016\u5e74\uff0c\u5f53\u65f6\u5979\u82b1\u4e86\u51e0\u4e2a\u665a\u4e0a\u770b\u4e86\u51e0\u90e8\u5173\u4e8e\u5de5\u573a\u517b\u6b96\u7684\u7eaa\u5f55\u7247\uff0c\u4e4b\u540e\u5979\u7acb\u5373\u6210\u4e3a\u4e86\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u4ece\u90a3\u4ee5\u540e\uff0c\u59ae\u838e\u4e00\u76f4\u901a\u8fc7\u5979\u7684\u535a\u5ba2\u548c\u793e\u4ea4\u5a92\u4f53\u9891\u9053\u6559\u5979\u7684\u7c89\u4e1d\u4eec\u5982\u4f55\u5236\u4f5c\u53e3\u5473\u4e30\u5bcc\u7684\u7d20\u98df\u98df\u8c31\u30022019\u5e74\uff0c\u5979\u51fa\u7248\u4e86\u5979\u7684\u7b2c\u4e00\u672c\u70f9\u996a\u4e66\u300a\u7d20\u98df\u5373\u98df\u9505\u70f9\u996a\u4e66:\u5065\u5eb7\u653e\u7eb5\u7684\u690d\u7269\u6027\u98df\u8c31\u300b\u3002<\/p>\n
17\u3002@bosh\u3002<\/p>\n
\n
\n
Henry\u548cIan\u662fBOSH\u7684\u5e55\u540e\u642d\u6863!\u8fd9\u662f\u4e00\u4e2a\u98df\u7269\u535a\u5ba2\uff0c\u4e3b\u8981\u5173\u6ce8\u7eaf\u7d20\u98df\u54c1\u548c\u5065\u5eb7\u98df\u8c31\uff0c\u540c\u65f6\u8bd5\u56fe\u4fc3\u8fdb\u53ef\u6301\u7eed\u6027\u3002\u4e24\u4eba\u8fd8\u51fa\u7248\u4e86\u591a\u672c\u7545\u9500\u4e66\u3002\u4e0d\u8fc7\uff0c\u8fd9\u5bf9\u60c5\u4fa3\u5e76\u4e0d\u8eb2\u5728\u4ed6\u4eec\u7684\u4e66\u540e\u9762\uff0c\u4ed6\u4eec\u5728\u4ed6\u4eec\u7684\u7535\u89c6\u8282\u76ee\u300a\u852c\u83dc\u751f\u6d3b\u300b\u540e\u9762\u4e5f\u5f88\u81ea\u5728\u3002\u4ed6\u4eec\u7684\u91cd\u70b9\u662f:\u521b\u9020\u7b80\u5355\u3001\u5bb9\u6613\uff0c\u4f46\u6709\u8425\u517b\u7684\u65e0\u8089\u9910\u3002\u4ed6\u4eec\u7684\u793e\u4ea4\u5a92\u4f53\u9891\u9053\u662f\u7f51\u4e0a\u6700\u53d7\u6b22\u8fce\u7684\u7d20\u98df\u70f9\u996a\u793e\u533a\u4e4b\u4e00\uff0c\u4ed6\u4eec\u7684Instagram\u8d26\u53f7\u5c31\u6709\u8fd1100\u4e07\u7c89\u4e1d\u3002<\/p>\n
18\u5c81\u3002@deliciouslyella<\/p>\n
\n<\/p>\n
deliciouslyella\u662f\u7531Ella Mills\u521b\u7acb\u7684\uff0c\u662f\u6700\u53d7\u6b22\u8fce\u7684\u7d20\u98df\u54c1\u724c\u4e4b\u4e00\u3002\u4e00\u5f00\u59cb\u53ea\u662f\u4e00\u4e2a\u4e2a\u4eba\u7f8e\u98df\u535a\u5ba2\uff0c\u73b0\u5728\u5df2\u7ecf\u53d1\u5c55\u6210\u4e3a\u4e00\u4e2a\u5e94\u7528\u7a0b\u5e8f\u3001\u4e00\u5bb6\u719f\u98df\u5e97\u3001\u4e00\u7cfb\u5217\u690d\u7269\u6027\u98df\u54c1\u3001\u4e00\u4e2a\u64ad\u5ba2\u548c\u4e00\u4e9b\u7545\u9500\u7684\u70f9\u996a\u4e66\u300210\u5e74\u8fc7\u53bb\u4e86\uff0c\u5979\u5728Instagram\u4e0a\u7684\u7c89\u4e1d\u4e5f\u589e\u52a0\u5230\u4e86200\u591a\u4e07\u3002\u5728\u8fd9\u91cc\uff0c\u5979\u7ecf\u5e38\u5206\u4eab\u98df\u8c31\u7684\u60f3\u6cd5\u3002\u4ece\u7ecf\u5178\u7684\u6cd5\u5f0f\u6d0b\u8471\u6c64\u5230\u7eff\u8272\u51b0\u6c99\uff0c\u53ea\u8981\u770b\u770b\u7167\u7247\u548c\u89c6\u9891\uff0c\u4f60\u5c31\u4f1a\u5f00\u59cb\u611f\u89c9\u66f4\u5065\u5eb7\u3002<\/p>\n
\u4e0d\u4ec5\u662f\u8fd9\u4e2a\u54c1\u724c\u7684\u52a8\u529b\u6765\u6e90\uff0c\u4e5f\u662f\u5979\u7684\u4e08\u592b\u9a6c\u7279\u3002\u5979\u7684\u7b2c\u4e00\u672c\u4e66\u51fa\u7248\u540e\u4e0d\u4e45\uff0c\u4e24\u4eba\u5c31\u76f8\u8bc6\u4e86\uff0c\u4ed6\u4eec\u4e00\u8d77\u628a\u8fd9\u672c\u4e66\u6253\u9020\u6210\u4e86\u4e00\u4e2a\u5bb6\u65cf\u4f01\u4e1a\u3002<\/p>\n
19\u3002@earthyandy<\/p>\n<\/p>\n<\/p>\n
\u571f\u5b89\u8fea(\u53c8\u540d\u5b89\u5fb7\u91cc\u4e9a\u00b7\u6c49\u5185\u66fc)\u662f\u4e00\u4f4d\u6bcd\u4eb2\u3001\u535a\u4e3b\u548c\u5065\u5eb7\u72c2\u3002\u5979\u8fd8\u5199\u4e86\u4e00\u672c\u5168\u56fd\u7545\u9500\u4e66\u300a\u8fc7\u5ea6\u52a0\u5de5\u7684\u690d\u7269\u300b\u3002\u5979\u7684Instagram\u8d26\u6237\u4e0a\u6709\u5f88\u591a\u7d20\u98df\u98df\u8c31\u548c\u5bb6\u5ead\u7167\u7247\u3002\u66f4\u5177\u4f53\u5730\u8bf4\uff0c\u5979\u5206\u4eab\u4e86\u9075\u5faa\u9ad8\u78b3\u6c34\u5316\u5408\u7269\u3001\u4f4e\u8102\u7d20\u98df(HCLFV)\u751f\u6d3b\u65b9\u5f0f\u539f\u5219\u7684\u5efa\u8bae\u3002\u867d\u7136\u5979\u5728\u6240\u6709\u4e3b\u8981\u7684\u793e\u4ea4\u5a92\u4f53\u5e73\u53f0(Facebook, Twitter, Pinterest\u548cYouTube)\u4e0a\u90fd\u6709\u4e2a\u4eba\u8d44\u6599\uff0c\u4f46\u76ee\u524d\u4e3a\u6b62\u5979\u6700\u5927\u7684\u7c89\u4e1d\u662f\u5728Instagram\u4e0a\uff0c\u5979\u6709130\u4e07\u7c89\u4e1d\u3002\u8fd9\u4e5f\u662f\u5979\u76ee\u524d\u6d3b\u8dc3\u7684\u5e73\u53f0\uff0c\u6bcf\u5468\u591a\u6b21\u4e0a\u4f20\u65b0\u5185\u5bb9\u3002<\/p>\n
20\u3002@blackforager<\/p>\n
\n
Alexis Nikole\u88ab\u9009\u4e3aVegNews\u6700\u53d7\u6b22\u8fce\u7684\u7d20\u98dfTikTok\u5f71\u54cd\u8005\u3002\u5728TikTok\u4e0a\uff0c\u5979\u4e3b\u8981\u4e0e350\u4e07\u7c89\u4e1d\u5206\u4eab\u89c5\u98df\u79d8\u5bc6\u3002\u867d\u7136\u5979\u6700\u5927\u7684\u7c89\u4e1d\u662f\u5728TikTok\u4e0a\uff0c\u4f46\u5979\u5728Instagram\u4e0a\u4e5f\u6709\u5927\u91cf\u7c89\u4e1d\uff0c\u5979\u7684\u8d26\u53f7\u662f\u201cblackforager\u201d\u3002\u5979\u4f4f\u5728\u4fc4\u4ea5\u4fc4\u5dde\u54e5\u4f26\u5e03\u5e02\uff0c\u5979\u628a\u81ea\u5df1\u63cf\u8ff0\u4e3a\u4e00\u4e2a\u201c\u7eaf\u7d20\u98df\u54c1\u8c03\u5236\u8005\u201d\uff0c\u4e00\u76f4\u5728\u5b66\u4e60\u91ce\u751f\u98df\u7269\u3002\u5979\u4e0d\u4ec5\u559c\u6b22\u91ce\u751f\u690d\u7269\uff0c\u8fd8\u75f4\u8ff7\u4e8e\u5bd3\u6559\u4e8e\u4e50\u3002\u5979\u7684\u70ed\u60c5\u5f97\u5230\u4e86\u56de\u62a5\uff0c\u5979\u8fd8\u767b\u4e0a\u4e86\u300aVogue\u300b\u3001\u300a\u8d6b\u82ac\u987f\u90ae\u62a5\u300b\u548c\u300a\u7ebd\u7ea6\u5ba2\u300b\u7b49\u6742\u5fd7\u3002<\/p>\n
21\u3002@richroll<\/p>\n
\n
\n
\n
\u4f60\u53ef\u80fd\u5df2\u7ecf\u6ce8\u610f\u5230\u4e86\uff0c\u6211\u4eec\u540d\u5355\u4e0a\u7684\u7d20\u98df\u5f71\u54cd\u8005\u5927\u591a\u662f\u5973\u6027\u3002\u5982\u679c\u4f60\u66f4\u559c\u6b22\u5728\u8fd9\u4e2a\u9886\u57df\u548c\u4e00\u4e2a\u6709\u5f71\u54cd\u529b\u7684\u7537\u6027\u4e00\u8d77\u6eda\uff0c\u4e00\u5b9a\u8981\u5728Instagram\u3001iTunes\u3001Twitter\u3001YouTube\u548c\u4e66\u67b6\u4e0a\u67e5\u770bRich roll\u3002\u5728Instagram\u4e0a\uff0c\u4ed6\u4e3b\u8981\u4e0e\u8fd150\u4e07\u540d\u7c89\u4e1d\u5206\u4eab\u5065\u8eab\u76f8\u5173\u7684\u5185\u5bb9\u5173\u4e8e\u4ed6\u7684\u5173\u4e8e\u4ee5\u690d\u7269\u4e3a\u57fa\u7840\u7684\u751f\u6d3b\u65b9\u5f0f\u7684\u5185\u5bb9\uff0c\u4f60\u53ef\u4ee5\u67e5\u770b\u4ed6\u7684\u7545\u9500\u4e66\u70f9\u996a\u4e66\uff0c\u690d\u7269\u7684\u529b\u91cf\u4e4b\u8def:\u5168\u98df\u7269\u690d\u7269\u4e3a\u57fa\u7840\u7684\u98df\u8c31\u548c\u6574\u4e2a\u5bb6\u5ead\u6307\u5357\u3002<\/p>\n
22\u3002<\/p>\n
\n
\n
\n
\n
Caitlin Shoemaker\u6210\u4e3a\u7d20\u98df\u4e3b\u4e49\u8005\u4e3b\u8981\u6709\u4e09\u4e2a\u539f\u56e0:\u4e3a\u4e86\u52a8\u7269\u3001\u6211\u4eec\u7684\u661f\u7403\u548c\u5979\u81ea\u5df1\u7684\u5065\u5eb7\u3002\u5728\u5979\u7684\u535a\u5ba2\u201c\u6765\u81ea\u6211\u7684\u7897\u201d\u4e0a\uff0c\u5979\u5206\u4eab\u4e86\u7b80\u5355\u7684\u7d20\u98df\u98df\u8c31\u3002\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u7684\u4e3b\u8981\u76ee\u6807\u662f\u4e13\u6ce8\u4e8e\u98df\u8c31(\u800c\u4e0d\u662f\u5065\u5eb7\u548c\u953b\u70bc\u7b49\u5176\u4ed6\u76f8\u5173\u65b9\u9762)\uff0c\u4e00\u5b9a\u8981\u770b\u770b\u5979\u7684\u535a\u5ba2\uff0c\u5728\u90a3\u91cc\u4f60\u4f1a\u53d1\u73b0\u4e00\u5929\u4e2d\u7684\u6bcf\u987f\u996d(\u5f53\u7136\uff0c\u4e5f\u5305\u62ec\u4e0b\u5348\u8336\u65f6\u95f4)\u90fd\u6709\u4e00\u4e9b\u4e1c\u897f\u3002\u5728\u5979\u7684\u535a\u5ba2\u4e4b\u540e\uff0c\u5979\u4e3b\u8981\u6d3b\u8dc3\u5728Instagram\u548cYouTube\u4e0a\uff0c\u5206\u522b\u670940\u591a\u4e07\u7c89\u4e1d\u548c77.5\u4e07\u8ba2\u9605\u8005\u3002\u4f60\u53ef\u4ee5\u5728Facebook\u548cPinterest\u7b49\u5176\u4ed6\u793e\u4ea4\u5a92\u4f53\u5e73\u53f0\u4e0a\u770b\u5230\u5979\u7684\u7167\u7247\u3002<\/p>\n
23\u3002@ badassvegetarian<\/p>\n
\n
\n
\n
\n
\u7ea6\u7ff0\u00b7\u5218\u6613\u65af(\u53c8\u540d\u574f\u86cb\u7d20\u98df\u4e3b\u4e49\u8005)\u88abVegNews\u6295\u7968\u4e3a2022\u5e74\u6700\u53d7\u6b22\u8fce\u7684\u7d20\u98dfinstagram\u7528\u6237\u3002\u5f53\u4ed6\u4e0d\u5728Instagram\u4e0a\u5206\u4eab\u5185\u5bb9\u65f6\uff0c\u4ed6\u5c31\u5728\u5bfc\u6f14\u7535\u5f71\u6216\u5199\u4e66\u3002\u51ed\u501f\u4ed6\u7684\u5e02\u573a\u8425\u9500\u80cc\u666f\u548c\u5de5\u5546\u7ba1\u7406\u7855\u58eb\u5b66\u4f4d\uff0c\u4ed6\u62e5\u6709\u4e86\u521b\u529e\u81ea\u5df1\u7684\u5065\u5eb7\u548c\u8425\u517b\u516c\u53f8\u2014\u2014Bad Ass vegetarian\u7684\u7406\u60f3\u6761\u4ef6\u3002\u8fd9\u4e2a\u540d\u5b57\u80cc\u540e\u7684\u6545\u4e8b\u5f88\u7b80\u5355\u2014\u2014\u4f60\u53ef\u4ee5\u5f88\u9177\uff0c\u4f46\u4ecd\u7136\u662f\u4e00\u4e2a\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u4ece\u65e0\u6b8b\u5fcd\u7684\u670d\u88c5\u5230\u690d\u7269\u86cb\u767d\u5976\u6614\uff0c\u4ed6\u7684\u54c1\u724c\u662f\u8fd9\u4e2a\u5229\u57fa\u5e02\u573a\u63d0\u4f9b\u7684\u4f17\u591a\u673a\u4f1a\u7684\u4e00\u4e2a\u5f88\u597d\u7684\u4f8b\u5b50\u3002<\/p>\n
24\u3002@sweetsimplevegan <\/p>\n<\/p>\n<\/p>\n
Jasmine Briones\u548c\u5979\u7684\u4f34\u4fa3Chris\u4e00\u8d77\u7ecf\u8425\u7740\u751c\u871c\u7b80\u5355\u7d20\u98df\u3002\u8309\u8389\u6700\u521d\u9009\u62e9\u7eaf\u7d20\u98df\u53ea\u662f\u4e3a\u4e86\u6062\u590d\u548c\u4fc3\u8fdb\u5979\u7684\u5065\u5eb7\uff0c\u4f46\u5728\u4e86\u89e3\u5230\u66f4\u591a\u7684\u73af\u5883\u548c\u4f26\u7406\u539f\u56e0\u540e\uff0c\u5979\u51b3\u5b9a\u7ee7\u7eed\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n
\u81ea\u4ece2013\u5e74\u4ed6\u4eec\u5f00\u8bbe\u535a\u5ba2\u4ee5\u6765\uff0c\u5b83\u5df2\u7ecf\u53d8\u6210\u4e86\u4e00\u4e2a\u66f4\u5927\u7684\u5e73\u53f0\uff0c\u4ed6\u4eec\u7528\u8fd9\u4e2a\u5e73\u53f0\u6765\u5206\u4eab\u4ed6\u4eec\u7684\u6fc0\u60c5\uff0c\u5e76\u6fc0\u52b1\u5176\u4ed6\u4eba\u66f4\u6709\u610f\u8bc6\u5730\u751f\u6d3b\u3002\u4ed6\u4eec\u4e5f\u6709\u5f88\u591a\u5a92\u4f53\u63d0\u5230\uff0c\u5e76\u88abBuzzFeed\u3001\u300a\u4eca\u65e5\u7f8e\u56fd\u300b\u548cCNN\u7b49\u5a92\u4f53\u63a8\u8350\u3002\u4e0d\u50cf\u6211\u4eec\u540d\u5355\u4e0a\u7684\u8bb8\u591a\u5176\u4ed6\u7d20\u98df\u5f71\u54cd\u8005\uff0c\u8fd9\u4e24\u4eba\u7684\u7c89\u4e1d\u4e0d\u4ec5\u9650\u4e8eInstagram\u548c\u4ed6\u4eec\u7684\u535a\u5ba2\u3002\u5728Facebook\u4e0a\uff0c\u4ed6\u4eec\u6709\u8d85\u8fc715\u4e07\u7684\u7c89\u4e1d\uff0c\u800c\u4ed6\u4eec\u7684YouTube\u9891\u9053\u6709\u8d85\u8fc721\u4e07\u7684\u8ba2\u9605\u7528\u6237\u3002\u4ed6\u4eec\u8fd8\u6c42\u52a9\u4e8eTikTok\uff0c\u5728\u90a3\u91cc\u4ed6\u4eec\u6709\u8fd12.5\u4e07\u540d\u7c89\u4e1d\u3002<\/p>\n
25\u3002@ alexfueled\u81ea\u7136<\/p>\n<\/p>\n<\/p>\n<\/p>\n<\/p>\n<\/p>\n
” Alexa Soto “<\/p>\n
\u4f4f\u5728\u52a0\u5dde\u5723\u5730\u4e9a\u54e5\uff0c\u662f\u58a8\u897f\u54e5\u7f8e\u98df\u535a\u4e3b\u3001\u98df\u8c31\u5f00\u53d1\u8005\u3001\u7f8e\u98df\u6444\u5f71\u5e08\u548c\u5fc3\u7406\u5065\u5eb7\u5021\u5bfc\u8005\u3002\u5728\u5199\u8fd9\u7bc7\u6587\u7ae0\u7684\u65f6\u5019\uff0c\u5979\u5728Instagram\u4e0a\u6709\u8d85\u8fc727\u4e07\u7684\u7c89\u4e1d\uff0c\u4e0a\u4f20\u4e861100\u591a\u7bc7\u5e16\u5b50\u3002\u4f60\u4e5f\u53ef\u4ee5\u5728TikTok\u4e0a\u627e\u5230\u5979\uff0c\u5979\u5728\u90a3\u91cc\u670918\u4e07\u591a\u7c89\u4e1d\u3002\u867d\u7136\u5979\u5728YouTube\u4e0a\u6709\u4e00\u4e2a\u9891\u9053\uff0cAlexa Fueled natural\uff0c\u4f46\u81ea2013\u5e74\u52a0\u5165\u8be5\u5e73\u53f0\u4ee5\u6765\uff0c\u5979\u53ea\u6dfb\u52a0\u4e865\u4e2a\u89c6\u9891\u3002\u76f8\u53cd\uff0c\u5979\u5b9a\u671f\u4e3b\u6301\u5728\u7ebf\u70f9\u996a\u8bfe\u7a0b\uff0c\u4f60\u53ef\u4ee5\u901a\u8fc7Eventbrite\u9884\u8ba2\u3002Eventbrite\u662f\u5e2e\u52a9\u50cf\u5979\u8fd9\u6837\u7684\u521b\u4f5c\u8005\u5c06\u5185\u5bb9\u53d8\u73b0\u7684\u6700\u597d\u7684\u526f\u4e1a\u5de5\u5177\u4e4b\u4e00\u3002<\/p>\n
26\u65e5\u3002@purelykaylie <\/p>\n
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Kaylie Grace “<\/p>\n
\u662f\u4e00\u540d\u690d\u7269\u6027\u5403\u8d27\uff0c\u98df\u8c31\u5f00\u53d1\u8005\uff0c\u89c6\u9891\u521b\u4f5c\u8005\u548c\u7f8e\u98df\u6444\u5f71\u5e08\u3002\u5979\u7684\u7d20\u98df\u4e3b\u4e49\u4e4b\u65c5\u662f\u7f13\u6162\u800c\u6e10\u8fdb\u7684\u3002\u57282014\u5e74\u53d1\u73b0\u8fd9\u79cd\u996e\u98df\u504f\u597d\u540e\uff0c\u5979\u51b3\u5b9a\u5c1d\u8bd5\u4e00\u5468\u3002\u7136\u540e\uff0c\u8fd9\u53d8\u6210\u4e86\u4e00\u4e2a30\u5929\u7684\u6311\u6218\uff0c\u6700\u7ec8\u53d8\u6210\u4e86\u4e00\u5e74\u7684\u6311\u6218\u3002\u5979\u5df2\u7ecf\u575a\u6301\u7d20\u98df\u751f\u6d3b\u4e94\u5e74\u4e86\uff0c\u4ece2016\u5e74\u5f00\u59cb\uff0c\u5979\u5c31\u5728Instagram\u4e0a\u5206\u4eab\u5979\u7684\u690d\u7269\u70f9\u996a\u548c\u70d8\u7119\u3002\u4e00\u4ef6\u4e8b\u63a5\u7740\u4e00\u4ef6\u4e8b\uff0c2019\u5e74\uff0c\u5979\u8fd8\u5f00\u8bbe\u4e86\u81ea\u5df1\u7684\u7f8e\u98df\u535a\u5ba2pure Kaylie\uff0c\u5728\u90a3\u91cc\u5206\u4eab\u4e0d\u540c\u7f8e\u98df\u7684\u79d8\u8bc0\u3001\u6280\u5de7\u548c\u98df\u8c31\u3002\u9664\u4e86\u5728Instagram\u548c\u535a\u5ba2\u4e0a\u53d1\u5e16\u5916\uff0c\u5979\u8fd8\u6709\u4e00\u4e2aYouTube\u9891\u9053\u3002\u5979\u5f00\u59cb\u8fd9\u4e2a\u89c6\u9891\u7684\u65f6\u95f4\u5dee\u4e0d\u591a\u662f\u8fd9\u662f\u5979\u7684Instagram\u8d26\u53f7\uff0c\u4f46\u5e76\u6ca1\u6709\u771f\u6b63\u6dfb\u52a0\u592a\u591a\u5185\u5bb9\u3002<\/p>\n
27\u3002@happyskinkitchen<\/p>\n
\n<\/p>\n
Elisa\u4f4f\u5728\u4f26\u6566(\u4f46\u6700\u521d\u6765\u81ea\u610f\u5927\u5229)\uff0c\u662f\u4e00\u540d\u690d\u7269\u6027\u98df\u7269\u535a\u4e3b\u3001\u98df\u8c31\u5f00\u53d1\u8005\u548c\u98df\u7269\u6444\u5f71\u5e08\u3002\u4f7f\u5979\u4e0e\u6211\u4eec\u540d\u5355\u4e0a\u5176\u4ed6\u7d20\u98df\u5f71\u54cd\u8005\u4e0d\u540c\u7684\u662f\uff0c\u5979\u4e0e\u6fc0\u7d20\u6027\u75e4\u75ae\u7684\u6597\u4e89\u662f\u5979\u535a\u5ba2\u7684\u7075\u611f\u6765\u6e90(\u56e0\u6b64\uff0c\u53d6\u540d\u4e3a\u5feb\u4e50\u76ae\u80a4\u53a8\u623f)\uff0c\u800c\u4e0d\u4e00\u5b9a\u662f\u5176\u4ed6\u5065\u5eb7\u76ca\u5904\u3002\u867d\u7136\u5979\u7684\u535a\u5ba2\u4e0a\u4e3b\u8981\u662f\u690d\u7269\u6027\u98df\u8c31\uff0c\u4f46\u5979\u4e5f\u5206\u4eab\u4e86\u5979\u5982\u4f55\u6ecb\u517b\u81ea\u5df1\u7684\u7075\u9b42\u2014\u2014\u5979\u7684\u65c5\u884c\u65e5\u8bb0\u3002\u60f3\u4e86\u89e3\u66f4\u591a\u7d20\u98df\u98df\u8c31\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5728Instagram\u6216YouTube\u4e0a\u627e\u5230\u5979\u3002<\/p>\n
28\u3002<\/p>\n
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\u7b80\u7684\u7eaf\u7d20\u98df\u4e4b\u65c5\u662f\u7531\u5979\u5bf9\u52a8\u7269\u548c\u73af\u5883\u7684\u70ed\u7231\u5f15\u53d1\u7684(\u5c3d\u7ba1\uff0c\u5065\u5eb7\u76ca\u5904\u80af\u5b9a\u662f\u989d\u5916\u7684\u597d\u5904)\u3002\u4e0epure Kaylie\u7c7b\u4f3c\uff0c\u690d\u7269\u7b80(planbased Jane)\u6700\u521d\u8bde\u751f\u4e8eInstagram\uff0c\u540e\u6765\u53d8\u6210\u4e86\u7f8e\u98df\u535a\u5ba2\u3002\u9664\u4e86\u81ea\u7531\u64b0\u7a3f\u4eba\u4e4b\u5916\uff0c\u5979\u5728\u98df\u7269\u9020\u578b\u548c\u6444\u5f71\u65b9\u9762\u4e5f\u6709\u7ecf\u9a8c\u3002\u5979\u5728\u7ebd\u7ea6\u7684\u56fd\u9645\u70f9\u996a\u4e2d\u5fc3(International Culinary Center)\u5b8c\u6210\u4e86\u5a92\u4f53\u98df\u54c1\u9020\u578b\u8bc1\u4e66\uff0c\u8fd9\u4f7f\u5979\u6210\u4e3aInstagram\u4e0a\u6709\u5f71\u54cd\u529b\u7684\u4eba\u5408\u4f5c\u7684\u597d\u9009\u62e9\uff0c\u5979\u5728Instagram\u4e0a\u6709\u5c06\u8fd120\u4e07\u7c89\u4e1d\u3002<\/p>\n
29\u65e5\u3002@ cheapplazyvegetarian<\/p>\n
\n
Rose(\u53c8\u540d\u5ec9\u4ef7\u61d2\u60f0\u7d20\u98df\u4e3b\u4e49\u8005)\u51fa\u751f\u4e8e\u97e9\u56fd\uff0c\u5728\u52a0\u62ff\u5927\u957f\u5927\u3002\u987e\u540d\u601d\u4e49\uff0c\u5979\u6700\u521d\u7684\u76ee\u6807\u662f\u8bc1\u660e\u7d20\u98df\u53ef\u4ee5\u4fbf\u5b9c\u4e14\u5bb9\u6613\u5236\u4f5c\u3002\u5b83\u53ea\u662f\u9700\u8981\u751f\u6d3b\u65b9\u5f0f\u548c\u601d\u7ef4\u65b9\u5f0f\u7684\u6539\u53d8\u3002\u4e0d\u8fc7\uff0c\u5979\u4e00\u70b9\u4e5f\u4e0d\u61d2\u3002\u5979\u8fd8\u548c\u5979\u7684\u4e00\u4e2a\u670b\u53cb\u4e39\u5c3c\u5c14\u5171\u540c\u4e3b\u6301\u4e86\u4e00\u4e2a\u64ad\u5ba2\u2014\u2014The SaVeg podcast\u3002\u4ed6\u4eec\u4e00\u8d77\u63a2\u8ba8\u4e86\u5e7f\u6cdb\u7684\u8bdd\u9898\uff0c\u6216\u8005\u7528\u4ed6\u4eec\u559c\u6b22\u7684\u8bdd\u8bf4\uff0c\u201c\u5173\u4e8e\u751f\u6d3b\u3001\u7d20\u98df\u4e3b\u4e49\u548c\u4ecb\u4e8e\u4e24\u8005\u4e4b\u95f4\u7684\u4e00\u5207\u7684\u8ba8\u8bba\u201d\u3002\u800c\u4e14\uff0c\u5982\u679c\u4f60\u66f4\u559c\u6b22\u5728\u73b0\u5b9e\u751f\u6d3b\u4e2d\u770b\u770b\u5979\uff0c\u800c\u4e0d\u662f\u7b80\u5355\u5730\u5728Instagram\u548cYouTube\u4e0a\u70b9\u8d5e\u5979\u7684\u5185\u5bb9\uff0c\u4f60\u53ef\u4ee5\u53bb\u5979\u7684\u7d20\u98df\u9910\u5385\u3002saVeg\u4f4d\u4e8e\u5361\u5c14\u52a0\u91cc\uff0c\u662f\u4e00\u5bb6\u7ed3\u5408\u4e86\u4f20\u7edf\u97e9\u56fd\u6599\u7406\u548c\u7d20\u98df\u70f9\u996a\u7684\u5c0f\u578b\u5bb6\u5ead\u5496\u5561\u9986\u3002<\/p>\n
30\u3002@chefchloe<\/p>\n<\/p>\n
\u514b\u6d1b\u4f0a\u00b7\u79d1\u65af\u5361\u96f7\u5229(\u53c8\u540d\u53a8\u5e08\u514b\u6d1b\u4f0a)\u662f\u4e00\u4f4d\u5c61\u83b7\u6b8a\u8363\u7684\u7d20\u98df\u53a8\u5e08\u3001\u7545\u9500\u4e66\u4f5c\u8005\u548c\u9910\u5385\u8001\u677f\u3002\u5979\u4e0d\u4ec5\u662f\u7b2c\u4e00\u4e2a\u5728\u7f8e\u98df\u7f51\u7684\u7eb8\u676f\u86cb\u7cd5\u5927\u6218\u4e2d\u83b7\u5f97\u6700\u9ad8\u5956\u9879\u7684\u7d20\u98df\u53a8\u5e08\uff0c\u800c\u4e14\u8fd8\u5f97\u5230\u4e86\u300a\u7ebd\u7ea6\u65f6\u62a5\u300b\u548c\u300a\u798f\u5e03\u65af\u300b\u7684\u8ba4\u53ef\u3002\u4f5c\u4e3a\u793e\u4ea4\u5a92\u4f53\u4e0a\u6700\u5177\u5f71\u54cd\u529b\u7684\u7d20\u98df\u4e3b\u4e49\u8005\u4e4b\u4e00\uff0c\u5979\u8272\u5f69\u6591\u6593\u7684\u7d20\u98df\u4f5c\u54c1\u4e5f\u5438\u5f15\u4e86\u7528\u6237\u7684\u6ce8\u610f\u3002\u622a\u81f32022\u5e744\u6708\uff0c\u5979\u5728Facebook\u4e0a\u670920\u591a\u4e07\u7c89\u4e1d\uff0c\u800c\u5728Instagram\u4e0a\u670919.2\u4e07\u7c89\u4e1d\u3002<\/p>\n
31\u65e5\u3002@itslizmiu<\/p>\n<\/p>\n<\/p>\n<\/p>\n<\/p>\n
\u6765\u81ea\u6fb3\u5927\u5229\u4e9a\uff0c\u662f\u4e00\u4f4d\u4e9a\u6d32\u5bb6\u5ead\u53a8\u5e08\uff0c\u5979\u5728Instagram\u4e0a\u670918.9\u4e07\u540d\u7c89\u4e1d\uff0c\u5206\u4eab\u6709\u8da3\u7684\u7d20\u98df\u98df\u8c31\u3002\u5979\u5728TikTok\u4e0a\u4e5f\u5f88\u6d3b\u8dc3\uff0c\u67095\u4e07\u591a\u7c89\u4e1d\u3002\u5173\u4e8e\u5982\u4f55\u6301\u7eed\u5e94\u7528\u4f60\u7684\u54c1\u724c\u7684\u4e00\u4e2a\u597d\u4f8b\u5b50\uff0c\u4e00\u5b9a\u8981\u67e5\u770b\u5979\u7684\u5185\u5bb9\u3002\u5728Instagram\u4e0a\uff0c\u5979\u4e0d\u6015\u73a9\u5f04\u8272\u5f69\uff0c\u800c\u5728TikTok\u4e0a\uff0c\u5979\u5de7\u5999\u5730\u4f7f\u7528\u6709\u8da3\u7684\u5b57\u4f53\u6765\u5438\u5f15\u6ce8\u610f\u529b\uff0c\u63d0\u9ad8\u54c1\u724c\u77e5\u540d\u5ea6\u3002<\/p>\n
32\u3002@itslivb<\/p>\n<\/p>\n<\/p>\n
Liv B\u662f\u4e00\u4e2a\u89c6\u9891\u5185\u5bb9\u521b\u9020\u8005\uff0c\u98df\u8c31\u5f00\u53d1\u4eba\u5458\uff0c\u6444\u5f71\u5e08\uff0c\u548c\u4e24\u672c\u7545\u9500\u4e66\u7684\u4f5c\u8005\u3002\u5979\u7684\u4e24\u672c\u70f9\u996a\u4e66\u90fd\u4fa7\u91cd\u4e8e\u6210\u672c\u6548\u76ca\u9ad8\u7684\u690d\u7269\u70f9\u996a\u3002\u4e0e\u6211\u4eec\u699c\u5355\u4e0a\u7684\u8bb8\u591a\u5176\u4ed6\u7d20\u98df\u5f71\u54cd\u8005\u4e0d\u540c\uff0c\u5979\u7684Instagram\u548cYouTube\u89c6\u9891\u4e0d\u662f\u5173\u4e8e\u852c\u83dc\u7684\uff0c\u800c\u662f\u5173\u4e8e\u690d\u7269\u6027\u751c\u98df\u548c\u7f8e\u5473\u997c\u5e72\u7684\u3002\u4f8b\u5982\uff0c\u6700\u8fd1\u5979\u5206\u4eab\u4e86\u4e0d\u542b\u4e73\u5236\u54c1\u7684\u5976\u916a\u5207\u8fbe\u5976\u916a\u548c\u9999\u8349\u997c\u5e72\u548c\u7d20\u98df\u8089\u6842\u674f\u4ec1\u9762\u5305\u3002\u66f4\u591a\u7f8e\u5473\u5185\u5bb9\uff0c\u4e5f\u53ef\u4ee5\u5728Pinterest\u548cTikTok\u4e0a\u5173\u6ce8\u5979\u300233<\/p>\n
\u3002@gretathunberg<\/p>\n
\u201ckds\u201d<\/p>\n<\/p>\n
Greta Thunberg\u4e0d\u9700\u8981\u771f\u6b63\u7684\u4ecb\u7ecd\u3002\u867d\u7136\u5979\u66f4\u5e7f\u4e3a\u4eba\u77e5\u7684\u8eab\u4efd\u662f\u6c14\u5019\u548c\u73af\u5883\u6d3b\u52a8\u5bb6\uff0c\u4f46\u5979\u4e5f\u662f\u4e00\u540d\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u6bd5\u7adf\uff0c\u7eaf\u7d20\u98df\u4e3b\u4e49\u4e0e\u73af\u5883\u95ee\u9898\u5bc6\u5207\u76f8\u5173\u3002\u6240\u4ee5\uff0c\u5373\u4f7f\u5979\u6ca1\u6709\u53d1\u5e03\u8ba9\u4f60\u611f\u5230\u6e29\u6696\u548c\u6a21\u7cca\u7684\u7d20\u98df\u98df\u8c31\uff0c\u4e5f\u6709\u5fc5\u8981\u6d88\u5316\u5979\u7684\u5f3a\u786c\u5185\u5bb9\uff0c\u4ee5\u7406\u89e3\u548c\u6b23\u8d4f\u7d20\u98df\u4e3b\u4e49\u53ef\u4ee5\u63d0\u4f9b\u7684\u597d\u5904\u3002\u6b64\u5916\uff0c\u4efb\u4f55\u6709\u52c7\u6c14\u5728\u793e\u4ea4\u5a92\u4f53\u548c\u73b0\u5b9e\u821e\u53f0\u4e0a\u6311\u6218\u4e16\u754c\u9886\u5bfc\u4eba\u7684\u5e74\u8f7b\u5f71\u54cd\u8005\u90fd\u5e94\u8be5\u5728\u9876\u7ea7\u7d20\u98df\u5f71\u54cd\u8005\u540d\u5355\u4e2d\u5360\u6709\u4e00\u5e2d\u4e4b\u5730\u300234<\/p>\n
\u3002<\/p>\n
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\u201cNeto Craves\u201d\u662f\u4e00\u4f4d\u58a8\u897f\u54e5\/\u5fb7\u514b\u8428\u65af\u53a8\u5e08\u3002\u5f53\u4ed6\u7b2c\u4e00\u6b21\u8e0f\u4e0a\u7d20\u98df\u4e4b\u65c5\u65f6\uff0c\u4ed6\u88ab\u79f0\u4e3aThe Rawboy\u3002\u4e0d\u8fc7\uff0c\u4ed6\u73b0\u5728\u7528\u4e86Neto Craves\u8fd9\u4e2a\u540d\u5b57\uff0c\u56e0\u4e3a\u4ed6\u89c9\u5f97\u8fd9\u4e2a\u540d\u5b57\u548c\u4ed6\u53d8\u6210\u7684\u4eba\u66f4\u80fd\u4ea7\u751f\u5171\u9e23\u3002\u4ed6\u505a\u7d20\u98df\u5df2\u7ecf\u670910\u5e74\u4e86\u3002\u6240\u4ee5\uff0c\u901a\u8fc7YouTube\u3001Instagram\u6216\u4ed6\u7684\u4e24\u672c\u6570\u5b57\u98df\u8c31\u4e2d\u7684\u4e00\u672c\uff0c\u4f60\u53ef\u4ee5\u6b23\u8d4f\u5230\u8db3\u591f\u591a\u7684\u5185\u5bb9\u3002<\/p>\n
35\u3002@vegankidsdubai <\/p>\n
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\u8fd9\u4e9b\u6709\u5f71\u54cd\u529b\u7684\u4eba\u5728\u4ed6\u4eec\u7684\u665a\u5e74\u53ea\u91c7\u7528\u4e86\u690d\u7269\u6027\u996e\u98df\u3002\u5982\u679c\u4f60\u60f3\u77e5\u9053\u5b69\u5b50\u4eec\u662f\u5982\u4f55\u4eab\u53d7\u7eaf\u7d20\u751f\u6d3b\u65b9\u5f0f\u7684\uff0c\u4e00\u5b9a\u8981\u770b\u770b\u8fea\u62dc\u7eaf\u7d20\u513f\u7ae5\u3002\u4ed6\u4eec\u4e0d\u4ec5\u60f3\u8981\u63d0\u9ad8\u4eba\u4eec\u7684\u610f\u8bc6\uff0c\u800c\u4e14\u4ed6\u4eec\u7684\u76ee\u6807\u662f\u6253\u7834\u7d20\u98df\u513f\u7ae5\u7684\u6c61\u540d\u3002<\/p>\n
36\u3002@hotforfood<\/p>\n
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Lauren Toyota\u662f\u4e00\u4f4d\u81ea\u5b66\u6210\u624d\u7684\u7d20\u98df\u53a8\u5e08\u548c\u81ea\u5236\u7684\u5185\u5bb9\u5236\u4f5c\u4eba\u30022017\u5e74\uff0c\u5979\u88ab\u300aIMPACT\u300b\u6742\u5fd7\u8bc4\u4e3a\u52a0\u62ff\u5927\u6700\u5177\u5f71\u54cd\u529b\u7684\u7d20\u98df\u4e3b\u4e49\u8005\u3002\u60f3\u8981\u4e86\u89e3\u7d20\u98df\u7f8e\u98df\u98df\u8c31\uff0c\u4f60\u53ef\u4ee5\u67e5\u770b\u5979\u7684YouTube\u9891\u9053\u201c\u7f8e\u98df\u70ed\u201d\uff0c\u8be5\u9891\u9053\u6709\u8fd150\u4e07\u8ba2\u9605\u7528\u6237\u3002\u6216\u8005\uff0c\u4f60\u53ef\u4ee5\u770b\u770b\u5979\u7684\u7545\u9500\u98df\u8c31\uff0c\u4e86\u89e3\u66f4\u591a\u7ecf\u5178\u7684\u8212\u9002\u98df\u8c31\u3002<\/p>\n
37\u5c81\u3002@sovegan<\/p>\n
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\u5bf9\u4e8e\u7b80\u5355\u7684\u7d20\u98df\u98df\u8c31\uff0c\u4e0d\u9700\u8981\u592a\u591a\u7684\u914d\u6599\uff0c\u4e00\u5b9a\u8981\u5728Instagram\u4e0a\u5173\u6ce8Roxy\u548cBen\u3002\u4ed6\u4eec\u8fd8\u8fdb\u4e00\u6b65\u5f00\u53d1\u4e86\u81ea\u5df1\u7684\u5e94\u7528\u7a0b\u5e8f\u3002SO VEGAN\u5e94\u7528\u7a0b\u5e8f\u53ef\u5728app Store\u6216\u8c37\u6b4cPlay\u4e0a\u4f7f\u7528\uff0c\u5305\u62ec\u89c6\u9891\u548c350\u591a\u4e2a\u7d20\u98df\u98df\u8c31\u3002\u8fd9\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u4f8b\u5b50\uff0c\u8bf4\u660e\u4f60\u4e0d\u9700\u8981\u5199\u4e00\u672c\u8001\u6d3e\u7684\u70f9\u996a\u4e66\u6765\u4e0e\u4f60\u7684\u76ee\u6807\u8bfb\u8005\u5206\u4eab\u4f60\u7684\u98df\u8c31\u3002<\/p>\n
38\u3002@panaceas_pantry <\/p>\n
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” Jade “\u662f\u4e00\u4e2a\u535a\u4e3b\uff0c\u5728\u58a8\u5c14\u672c\u90ca\u5916\u5206\u4eab\u8425\u517b\u3001\u6cbb\u7597\u548c\u5e86\u795d\u7684\u5168\u98df\u98df\u8c31(\u6bd5\u7adf\uff0c\u5f88\u591a\u98df\u7269\u90fd\u4e0e\u5e86\u795d\u6709\u5173)\u3002\u548cChocolate Covered Katie\u4e00\u6837\uff0cJade\u4e5f\u559c\u6b22\u5206\u4eab\u5f88\u591a\u5de7\u514b\u529b\u98df\u8c31\u3002\u4f5c\u4e3a\u4e09\u4e2a\u5973\u5b69\u7684\u6bcd\u4eb2\u548c\u8fc7\u53bb\u7684\u81ea\u7136\u7597\u6cd5\u548c\u8425\u517b\u5b66\u5bb6\uff0c\u5979\u77e5\u9053\u6211\u4eec\u5403\u4ec0\u4e48\u5c31\u662f\u4ec0\u4e48\u3002\u7d20\u98df\u7f51\u7ea2\u4e0d\u662f\u6619\u82b1\u4e00\u73b0\uff0c\u4ed6\u4eec\u4f1a\u4e00\u76f4\u5b58\u5728\u4e0b\u53bb\uff0c\u800c\u4e14\u4ed6\u4eec\u5728\u793e\u4ea4\u5a92\u4f53\u4e0a\u7684\u5f71\u54cd\u529b\u6b63\u5728\u589e\u957f\u3002\u5341\u5e74\u524d\uff0c\u50cf\u201c\u7eaf\u7d20\u201d\u3001\u201c\u7eaf\u7d20\u4e3b\u4e49\u201d\u548c\u201c\u7eaf\u7d20\u5f71\u54cd\u8005\u201d\u8fd9\u6837\u7684\u672f\u8bed\u53ef\u80fd\u5e76\u4e0d\u5e38\u89c1\uff0c\u4f46\u73b0\u5728\uff0c\u8fd9\u4e9b\u672f\u8bed\u662f\u4e0d\u65ad\u4e0a\u5347\u7684\u793e\u4ea4\u5a92\u4f53\u8bcd\u6c47\u7684\u4e00\u90e8\u5206\u3002\u8d85\u8fc73\u4e07\u540d\u8425\u9500\u4e13\u4e1a\u4eba\u58eb\u4f9d\u9760\u6211\u4eec\u83b7\u53d6\u4ed6\u4eec\u7684\u65b0\u95fb\u3002\u4f60\u4e0d\u5e94\u8be5?<\/p>\n
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\u8bd5\u7740\u6211<\/p>\n","protected":false},"excerpt":{"rendered":"
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